Outreach Series: Beyond Success: Seeking Genuine Happiness with Corey Jackson

Is today’s version of success enough?

Being successful in the modern world is no guarantee of happiness. The rich and famous often struggle emotionally while others flourish while living with much less. Has seeking success has left us so exhausted that we can’t find time to enjoy it? Modern research and ancient philosophy suggest there is more to our stress and unhappiness than just being ‘time-poor’ or overworked. What’s more, our achieving happiness is a skill we can learn and use even in the face of stress and difficult times.

Join Corey for a four-part series blending these modern and ancient approaches to wellbeing and mental health in the modern world. These sessions will include a modern research-based understanding of stress to support training in skills linked to wellbeing such as mindfulness and empathy.

Wednesday 4, 11, 18 & 25th July 6.15pm-7.45pm, at Share Space, 22 Beach Road, Maroochydore (Doors open at 6.00pm for tea/coffee/chatting)

Facility fee $50 for four sessions or $15 per session

 

 

Outreach Series: Mindfulness & Creativity with Corey Jackson

Wed Sep 5 – Wed Sep 19, 2018

Spark Something New: Mindfulness & Creativity

Creativity is at the heart of change and innovation, but it can be hard to break free of old habits. Whether in art, business or our personal lives, repeating the past can lead to fatigue, frustration and failure.

Mindfulness training can help us be more aware of new ideas and possibilities that might otherwise go unnoticed. In this series, Corey draws on his experience as a professional musician and creativity tutor at the National Institute for Dramatic Arts (NIDA). Discover this unique approach to creating change and innovation in our personal and professional lives.

September 5th,12th,19th, all Wednesdays from 6:15pm – 7:45pm @ Share Space, 22 Beach Road, Maroochydore. Package Price: $40 (all 3 sessions) or $15 per session