About the Workshop:
The 21st century is a stressful time to be alive. With anxiety and overwhelm becoming the norm, it’s easy to feel like we’ve lost our sense of purpose and direction, but most self-care advice rarely offers more than band-aid solutions.
At this retreat, you’ll dive deep into understanding the root causes of anxiety and stress and learn how to turn your emotions from destructive to constructive. A unique combination of emotions research and Buddhist approaches to mental health will put you in the driver’s seat of your stress, relationships and emotional reactions.
Run in the format of a meditation retreat, you’ll take away strategies to keep calm under pressure and be in control of your life, relationships, and responsibilities. Don’t miss this opportunity to invest in your emotional wellbeing and rediscover a sense of purpose and control in your life.
About the facilitator
Comfortable in a research lab or mountain monastery, Corey Jackson’s work and research sits at the intersection of scientific and contemplative traditions.
Corey is a PhD candidate researching the underlying causes of anxiety, depression and emotional dysfunction. His research is the culmination of a degree in Psychology and Sanskrit plus more than twenty years studying and translating Buddhist philosophy from Tibetan to English.
These days he works as a meditation teacher, emotion and stress management coach.
Before any of this, he was a jazz pianist in Toronto, Canada.
Registration and Pricing:
Dates and times: 6:30pm 7 February - 2:30pm 9 Februaryr 2025
Location: In the Wellbeing Centre, 33 Johnsons Road, Eudlo, Queensland, 4554
This workshop is open to everyone – please register your attendance below.
Read or download the full schedule here: Corey Jacksons Schedule for February 2025
Payment: The charge for this weekend retreat, held in person in our peaceful and beautiful Wellbeing Centre, is a fixed price of $150. Please enter $150 into ‘custom’ price below, the click the ‘Donate’ button.
Please click “Donate” to add the event to your cart to book this event, then go to you cart in the top right corner to pay.
Accommodation and food are of course available through our website at https://chenrezig.com.au/stay-at-chenrezig and https://chenrezig.com.au/big-love-cafe. If there are any issues booking food or accomodation email info@chenrezig.com.au