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SOUL FOODS & SOUNDSCAPES - SEPTEMBER
Lunch and Music
Location: Chenrezig Institute
Join us for a soulful gathering designed to nourish the body, calm the mind, and uplift the spirit. Soulfoods & Soundscapes is a flowing journey through sound, nourishment and community connection - set against the backdrop of nature and good vibes. Here’s how the experience unfolds:
12:00 pm – 1:30pm Gather for a wholesome Vegetarian Community Lunch- eat, connect, and share in nourishing food and conversation at the Big Love Cafe
12:00-12:30pm – Set 1
12:30-12:45 - Intermission
12:45-1:15pm - Set 2
Whether you're coming for the movement, the music, the food, or the fellowship, this is a space to reconnect, with yourself and each other.
September Featured Artist:
Nyssa Ray
Don’t let Nyssa Ray’s petite stature and playful ringlets fool you—her voice carries a powerful presence you won’t want to miss. Known as a true “One Woman Band,” Nyssa layers dreamy vocals, acoustic guitar, and groovy percussion live on the spot, creating the sound and energy of a full ensemble.
Her genre-spanning performances feature timeless hits from the '60s to today, with crowd favorites from The Temptations and Fleetwood Mac to John Farnham, Katy Perry, and Ed Sheeran. With every note, Nyssa’s melodic voice becomes a yellow brick road you’ll want to follow. Join us for an unforgettable Music Night with one of the most dynamic solo performers around.











































Yoga + Meditation Retreat for Calm and Stillness with Erin Lee
During this 3-night/4-day Yoga + Meditation Retreat, you’ll participate in gentle embodied practices (asana, pranayama) and guided concentration and contemplative meditations, to reawaken/deepen your mindfulness and introspection practice for greater inner calm and stillness.





















































































