About event:
Embark on a transformative journey at the Pathway to Peace Retreat, a yoga immersion set in the serene surroundings of the Chenrezig institute, perched on the edge of the Blackall Range in the Sunshine Coast hinterland, comfortably tucked away in a rainforest setting, seven kilometres from the township of Eudlo.
Over two days, immerse yourself in mindful practices designed to nourish your mind, body, and spirit. Experience gentle yoga flows, meditation, and yin practices tailored to help you slow down, reconnect, and embrace life’s balance. Find stillness in the tranquil gardens, engage in meaningful reflection, and reset your nervous system through restorative practices.
This retreat is your invitation to pause, rejuvenate, and cultivate inner peace, leaving you refreshed and inspired for your journey ahead.
Your host:
Tracey Tozer Rees is a studio owner and reputable provider of yoga, mindfulness and wellbeing experiences, on the Sunshine Coast. She has been teaching yoga and running retreats for 10 years, although yoga has been a prominent part of her life for decades.
She is focused on creating transformative & restorative experiences through yoga, meditation, and mindful practices, whereby these modalities nourish the mind, body and spirit, enhancing the journey of life.
Schedule:
Friday 7th - Sunday 9th of March
Friday 7th 2:00pm onwards
Guest arrival
Settling in time
4:30pm – 5:50pm Light Supper
6:30pm – 7:30pm Session 1
Retreat welcome
Gentle yoga for peace and relaxation
Connection with fellow attendees
Saturday 8th March
7:00 – 8:00am Breakfast
9:00 – 11:00am Session 1
Yoga Flow for mind, body and spirit connection
Break
11:30 – 12noon Session 2
Mindfulness practice in the Gardens at Chenrezig Institute.
Lunch Break
2:30 – 4:30pm Session 3
Yin Yoga welcoming in the season of Autumn and inviting in our ability to slow down.
Supper
6:30 – 7:30pm Session 4
Meditation
Sunday 9th March
7:00am – 8:00am Breakfast
9:00am – 11:00am Session 1
Yin Yang Yoga exploring the full spectrum of what is on offer in life, observing the polarities and finding comfort wherever you find yourself.
Break
11:30 – 12noon Session 2
Personal Reflection and journaling time in the Garden of Enlightenment
Lunch Break
2:00pm – 4:00pm Session 3
Restorative Yoga to replenish the body and reset the nervous system.
Closing ceremony
Registration for the whole weekend starting on Friday afternoon is $250.
Please book your accommodation and meals separately.
We have available an early bird discount of 30% for your accomodation for the retreat, this discount is available from now until 10th February.
The promo code is YOGAEARLY - this code can be applied to your accomodation for the retreat with dates between 7 - 9 March. Please “add” this into the “Promo/Voucher” section before you check out.
Book your accommodation by clicking the button below:
For meal bookings click the button below:
If you have any questions about this retreat, please contact spc@chenrezig.com.au