About event:

In this weekly event participants come together and practice methods of meditation that lead to an embodied calmness that encourages a spacious, clear and relaxed mind. From there we can then start to wake up our own inner potential for Kindness and Compassion. 

By donation, no bookings required. All ages and levels of experience welcome. Chairs and some cushions provided and you’re welcome to bring your own.

Location:

QCWA Caloundra Hall
17 Kalinga St, Caloundra QLD 4551

Sessions will continue each Tuesday  4:00pm-5:30pm.

About our meditation leader:

My name is Keiron Pratt, I have been around Buddhist teachings and precious Dharma teachers from an early age. Over the years I have continued to study Dharma and practise meditation. Alongside being a humble landscaper on the Sunshine Coast, in the last 10 years I have taught meditation in various FPMT centers including Tushita Meditation Center in India, Kopan Monastery in Nepal and of course Chenrezig Institute.

I have seen how certain approaches and methods of meditation bring great benefit, calm and grounded-ness to our western mind and modern lifestyle. In these easy-going, grounded and relaxed sessions, we explore these methods of meditation, with the intention of these benefits permeating our day-to-day experiences and lives.