About Event:

This meditation event, led by Robert Gillow, is intended to bring awareness to the most important (and often overlooked) aspect of our being: the mind.

Taking the mind as the object of meditation helps us build mindfulness while simultaneously relaxing the nervous system, reducing anxiety, and developing insight.

About our Teacher:

Based on the Sunshine Coast, Robert Gillow is a counsellor, psychotherapist, and meditation teacher.
He maintains a longstanding relationship with Chenrezig Institute since 2010, and over the past decade has dedicated much time to meditation retreat and immersion in the study of Tibetan Buddhist teachings.
Most recently he has completed a Bachelor of Counselling & Psychotherapy, enhancing his professional expertise and passion in the realm of mental health and spiritual well-being.
He currently operates from his psychotherapy business Eastern Sun Therapies.

Registration and Donations

Please register below. All ages and levels of experience welcome.

Your donation will greatly support the program and help make an offering to the meditation leader.

This meditation will be held in the Tara Room, in person only.