$65 all inclusive or $35 for Dinner and Sound Healing

All Inclusive - Includes sound journey+yoga+dinner+sound-healing +Chai
Location: Chenrezig Institute

🌿 Soulfoods & Soundscapes: Connection, Movement & Healing 🎶

Join us for a soulful gathering designed to nourish the body, calm the mind, and uplift the spirit. Soulfoods & Soundscapes is a flowing journey through sound, movement, community, and stillness—set against the backdrop of nature and good vibes. You can join us at for the full event at 3:00pm ($65) or jump in for dinner and music from 5:00pm($35) … select your own journey!

Here’s how the experience unfolds:

🕒 3:00pm – Begin with a grounding Sound Journey with Rufus Rogey to set your intentions and settle into presence.
🧘 4:00pm – Flow into Zen Thai Flow Yoga with the graceful Ayesha Blanco, with live musical accompaniment.

You can join us at this point too:
🍲 5:00pm – Gather for a wholesome Vegetarian Community Dinner- eat, connect, and share in nourishing food and conversation.
🎵 6:15pm – Sink into deep restoration with a powerful Sound Healing Session led by Francis Swidells.
☕ 7:15pm-8:00pm – Close the evening in warmth and gratitude with our Community Chai Circle.

✨ Whether you're coming for the movement, the music, the food, or the fellowship, this is a space to reconnect, with yourself and each other.

Let’s co-create a beautiful evening together

July Featured Performers:

Rufus Rogey

Sound Healing Journey with Rufus Rogey
Rufus Rogey offers powerful soundscape journeys designed to support self-healing, emotional release, deep rest, and spiritual connection. Using a rich blend of didgeridoos, flutes, drums, crystal bowls, vocals, and curated tracks, each session guides participants into deep presence, reconnecting with inner wisdom and Mother Earth.

With over 9 years of experience and thousands of participants, Rufus’s work is rooted in real-world transformation, Indigenous respect, and the ancient prophecy of Wirritjin—a vision of unity and healing between cultures.

Offerings include live events across QLD, online sessions, festival appearances, retreats, and private group bookings.

Reconnect. Release. Remember.
One mob dreaming.)

Ayesha Blanco

Zen Thai Flow Yoga with Ayesha Blanco | Zen Artistry

Offered through her independent practice, Zen Artistry, Ayesha Blanco presents Zen Thai Flow Yoga—a heart-centered, movement-based therapy that blends ancient wisdom with modern embodiment. Rooted in the principles of Zenthai Shiatsu, this practice draws from Zen Shiatsu, Traditional Chinese Medicine (TCM), Thai Massage, osteopathic techniques, and yoga asana.

In each session, you'll experience a rhythmic flow designed to support the body’s natural healing systems—working with blood, chi (energy), and the nervous system. Through fluid, intentional movement, Zen Thai Flow Yoga targets the body’s meridians and the five elements of TCM, aiming to balance musculoskeletal structure, soothe the nervous system, and assist with digestive health.

Sessions may also integrate complementary therapies such as moxibustion, cupping, and negative energy clearing—creating a holistic container for deeper healing. This practice harmonizes body, mind, and spirit, offering a pathway to inner connection and a more aligned, vibrant life.

Francis Swindells

Francis Swindells is a sound therapist and intuitive guide offering deeply immersive sound journeys that invite stillness, healing, and reconnection. With a background in Acutonics®, vibrational medicine, and acoustic massage, Francis blends planetary tuning forks, gongs, singing bowls, didgeridoo and other instruments to create a rich landscape of therapeutic sound. Each session is a unique experience—whether in a group journey or one-on-one therapy—designed to regulate the nervous system, awaken the body’s innate intelligence, and restore energetic balance.

Grounded in both ancient traditions and modern techniques, Francis holds a calm, nurturing presence that supports deep emotional release and embodied relaxation. Inspired by the rhythms of nature and guided by intuition, they invite participants to return home to themselves through vibration, resonance, and sacred listening.

Based on the Sunshine Coast, Francis facilitates regular community sound baths, private sessions, and collaborative wellness events under the name Sound Medicine with Francis.