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Yoga + Meditation Retreat for Calm and Stillness with Erin Lee
During this 3-night/4-day Yoga + Meditation Retreat, you’ll participate in gentle embodied practices (asana, pranayama) and guided concentration and contemplative meditations, to reawaken/deepen your mindfulness and introspection practice for greater inner calm and stillness.


October Soul Foods and Soundscapes with Peter Hunt
Soul Foods & Soundscapes returns this October with a very special session led by musician and facilitator Peter Hunt.
Peter warmly invites you to step into a space of connection — with yourself, your voice, each other, and the joy that arises when we sing together.
The evening begins with gentle practices to relax, tune in, and discover the ease of your natural voice. Here, the emphasis is on making an authentic sound rather than striving for a perfect one. From this foundation, Peter will guide the group into rhythm, using simple movement and shared melodies to build layers of harmony and song.
As the music unfolds, you’ll be supported to either sink deeply into your part or explore new inspiration through improvisation. Together, we’ll weave a living soundscape — a co-created offering of music, presence, and joy.
Evening Flow:
🍽 5:00–6:00pm – Wholesome Vegetarian Community Dinner at Big Love Café
🎶 6:15–7:00pm – Peter Hunt
🫖 7:15–7:45pm – Community Chai Circle
🎵 7:45–8:15pm – Peter Hunt
Whether you are an experienced singer or simply curious, this event is about embracing the unique sound within you and sharing it in community.
👉 Secure your spot now and join us for an evening of food, music, and heartfelt connection.




































November Soul Food and Soundscapes with Manoa
This month, Soul Foods & Soundscapes welcomes Manoa — California-born, Australian-based roots artist Steve Manoa, joined by his Swedish songstress wife Caroline.
Together, they weave a vibrant tapestry of folk melodies and reggae-inspired grooves, offering music that is both heart-opening and deeply grounding. Their songs carry uplifting messages of nature connection, personal growth, and transformation — an invitation to slow down, listen deeply, and reconnect with the living world.
Having played festivals such as Woodford Folk Festival and supported well-loved roots musicians like Nahko, Satsang, and Murray Kyle, Manoa’s music is more than a performance — it’s an experience that nourishes body, mind, and spirit. With a PhD in Ecopsychology & Environmental Education, Steve integrates ecological wisdom into his workshops and retreats, while Caroline brings the rich tradition of Scandinavian folk music, her voice carrying the warmth and joy of community.
Evening Flow:
🍽 5:00–6:00pm – Wholesome Vegetarian Community Dinner at Big Love Café
🎶 6:15–7:00pm – Soulful live set with Manoa
🫖 7:15–7:45pm – Community Chai Circle
🎵 7:45–8:15pm – Closing set with Manoa
Join us for an evening of delicious food, soulful music, and connection — a gathering designed to uplift and inspire.
👉 Book now and share this special night with us at Chenrezig Institute.



































































SOUL FOODS & SOUNDSCAPES - SEPTEMBER
Lunch and Music
Location: Chenrezig Institute
Join us for a soulful gathering designed to nourish the body, calm the mind, and uplift the spirit. Soulfoods & Soundscapes is a flowing journey through sound, nourishment and community connection - set against the backdrop of nature and good vibes. Here’s how the experience unfolds:
12:00 pm – 1:30pm Gather for a wholesome Vegetarian Community Lunch- eat, connect, and share in nourishing food and conversation at the Big Love Cafe
12:00-12:30pm – Set 1
12:30-12:45 - Intermission
12:45-1:15pm - Set 2
Whether you're coming for the movement, the music, the food, or the fellowship, this is a space to reconnect, with yourself and each other.
September Featured Artist:
Nyssa Ray
Don’t let Nyssa Ray’s petite stature and playful ringlets fool you—her voice carries a powerful presence you won’t want to miss. Known as a true “One Woman Band,” Nyssa layers dreamy vocals, acoustic guitar, and groovy percussion live on the spot, creating the sound and energy of a full ensemble.
Her genre-spanning performances feature timeless hits from the '60s to today, with crowd favorites from The Temptations and Fleetwood Mac to John Farnham, Katy Perry, and Ed Sheeran. With every note, Nyssa’s melodic voice becomes a yellow brick road you’ll want to follow. Join us for an unforgettable Music Night with one of the most dynamic solo performers around.










